What We Treat

We support an excision first approach to endometriosis. We treat secondary pain generators to help improve your quality of life and also help get you to the right specialists if we suspect Endo that has yet to be diagnosed. Endo is so much more than just bad periods and impacts nearly 1 in every 10 women. If you want to learn more about our approach to Endo, take a few moments and read this article "10 Research-Backed Truths about Endometriosis."

Whether it is checking in as soon as you feel ready (you don’t have to wait til 6 weeks) to make sure that your scars are healing well and your pelvic floor is working how it should or its reconnecting with your body after its been thru this big life shift- we are here to help. I love when someone comes in with a big fitness goal that we can work towards or supporting a new mom in finding ways to love and enjoy her postpartum body. Once postpartum, always postpartum. Let us help you reconnect with your core, pelvic floor, and general sense of wellbeing after your body has done its greatest athletic event of a lifetime!

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

Sex shouldn’t hurt (unless you want it to!). Bottom line. If you find yourself avoiding intimacy or playing thru the pain, know that it doesn’t have to be like that. A pelvic floor informed approach to therapy can address underlying musculoskeletal issues as well as helping you find ways to make sex feel good again. If its a goal of yours, we would love to help you get back to enjoying sex without worrying about pain!

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

Are you distressed about leaks when you cough, laugh or sneeze? Or maybe you can barely make it to the restroom when you get home. Both leakage and urgency are common problems women experience and both get better with pelvic floor rehab, specific to you.

Our pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies and mind-body practices so you can leave your worries behind you and start feeling back in control.

When our pelvic muscles at the base of our pelvic bowl aren’t working efficiently we can have symptoms ranging from pelvic pain to leakage of pee, poo, or gas. We might also have nagging low back or hip pain or an overwhelming urge to go to the bathroom even though we just went 30 minutes ago. The pelvic floor serves as the foundation of our core and with a little education and individualized care, we can get them working efficiently to resolve your symptoms.

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

Is the thought of sitting already making your butt hurt? Other things that might make you go ‘ouch’: gynecological exams, penetrative sex, tampon insertion. Did you know that frequent UTI’s that don’t always test positive for bacteria can be a classic sign of pelvic floor muscle dysfunction?

Pelvic pain is often caused by muscles that are overactive. That means they are little too tight and this tension can cause discomfort, much the same as tight neck muscles can give you a headache. Pelvic pain can be incredibly distressing but there is SO much we can do to help.

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

It's a real pain in the butt! And you’ve probably been pigeoning and stretching it until the cows come home but you just don’t seem to get any lasting relief. Often what is labeled as Piriformis syndrome is related to dysfunction in more than one pelvic floor muscle. Until we treat the whole picture, you likely won’t find lasting relief. Taking a gentle approach with hands on work, retraining the muscles to work thru their full range of motion, and targeted strengthening can help make this pain in the butt go away for good.

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

You have been to PT, Chiropractic, and massage and while your back pain maybe got a little better, you still aren’t able to do all the things you love. I see this often. And what it usually means is that we haven’t yet addressed the whole issue. Back pain can be a sign of pelvic floor dysfunction. Especially back pain that hasn’t gotten significantly better with the traditional treatments. By taking a look at your whole system from ankles up thru the crown of the head, including your pelvic floor, we can start to find the culprits for your persistent low back pain. We often weave this bio-mechanical approach together with education about what pain is and what it is trying to tell us. When we tie all these things together, magic starts to happen with moving the needle on stubborn aches and pains.

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

Another real pain in the butt! Sciatica can happen for many different reasons but if yours is still lingering after you’ve been to PT, chiropractic, and massage- it might be a signal that the pelvic floor is involved. We see this all the time and the good news is that it usually GETS BETTER! With a combination of hands on and movement based therapies, we can get you back to living your fullest life!

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

Have you had nagging hip pain that is interfering with your sleep or ability to be active? Maybe you’ve even tried PT before without much change in your symptoms. This is often a good indicator that your pelvic floor muscles might be contributing to the problem. With our specialized care we can assess what the root cause of your hip pain is and get you on a tailor made program to finally move forward.

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

You avoid sitting on hard surfaces or really anywhere for that matter! You’ve bought all the cushions and have your favorite side you like to lean to. Whether it was a fall years ago or a recent incident that set off your tailbone pain, we can help. We’ve all heard ‘oh we can’t do anything for a broken tailbone.’ But that simply isn’t true. There are so many soft tissue structures right around the tailbone. With the right TLC and movement exercises, we can get you back on track in no time.

Pelvic floor rehab programs are tailored to your specific needs and include movement, hands on therapies, and mind body practices so you can leave your worries behind you and start feeling back in control.

Are you feeling weak or disconnected from your core? Maybe you’ve just had a baby or abdominal surgery or maybe it's been forever since you ‘worked your abs’ and you aren’t sure they are actually there anymore. No matter what, Megan Anderson Wellness can help you reconnect with your core. We use a combination of hands on and movement based therapies including the Pilates reformer. We will help you feel strong and capable no matter what types of workouts you enjoy doing.