From Megan’s Desk
Living Between Two Worlds: Where Bodywork Meets Soulful Healing
Discover how Dr. Megan Anderson bridges the physical and the profound—guiding women beyond pain relief into deep, intuitive healing that nurtures body and mind.
Fall Energy Reset: Mindful Morning Routines for the Darker Days
Feeling that seasonal slump? Dr. Megan Anderson shares simple, intentional tweaks to your morning routine to keep your energy and mood steady as the days get shorter.
The Power of Letting Go: Trusting Your Intuition When It’s Time to Quit
Quitting isn’t failure—it’s wisdom. Dr. Megan Anderson shares how listening to her intuition led her to gracefully step away from a project and honor her true path.
Overactive Bladder: Why You’re Always Running to the Bathroom (and What to Do About It)
Tired of saying you “just have a small bladder”? Dr. Megan Anderson explains what’s really happening with Overactive Bladder and shares simple strategies to retrain your bladder and reclaim your life.
Rediscovering Wonder: How to Reconnect With Your Inner Child
Life’s to-do lists can steal our sense of wonder. Dr. Megan Anderson shares a personal story of finding joy in simple moments—and 5 practices to help you rekindle your own curiosity and awe.
Why Safety and Trust Matter in Women’s Healthcare
After years of frustrating medical encounters, Dr. Megan Anderson shares why dignity, communication, and autonomy are the true essentials of care—and how MAPT creates a safe space for women to heal.
Finding Calm in the Holiday Chaos: Mindfulness Tips for Stress Relief
The holiday hustle can take a toll on body and mind. Dr. Megan Anderson shares simple mindfulness practices you can use anytime to bring back balance, peace, and presence this season.