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RESOURCES

Thoughtful insights and shared stories to help you understand your body and feel empowered in your care.

Real Talk About Pain, Healing & Pelvic Health

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Living Between Two Worlds: Where Bodywork Meets Soulful Healing
Living Between Two Worlds: Where Bodywork Meets Soulful Healing

Discover how Dr. Megan Anderson bridges the physical and the profound—guiding women beyond pain relief into deep, intuitive healing that nurtures body and mind.

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Fall Energy Reset: Mindful Morning Routines for the Darker Days
Fall Energy Reset: Mindful Morning Routines for the Darker Days

Feeling that seasonal slump? Dr. Megan Anderson shares simple, intentional tweaks to your morning routine to keep your energy and mood steady as the days get shorter.

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The Power of Letting Go: Trusting Your Intuition When It’s Time to Quit
The Power of Letting Go: Trusting Your Intuition When It’s Time to Quit

Quitting isn’t failure—it’s wisdom. Dr. Megan Anderson shares how listening to her intuition led her to gracefully step away from a project and honor her true path.

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A woman with shoulder-length light brown hair wearing a dark green ribbed sweater, gold necklace, and earrings, smiling at the camera, seated at a wooden table with a microphone, a smartphone, and stationery items in a light-colored room.

Dr. Megan Anderson was a guest on the Rehoboth Social podcast!

Listen now →

DO YOU REALLY WANT TO? Bladder leaks are often (incorrectly) presumed I be a fact of life. We accept them and move on. Or do we? Moving on would imply that we don’t give any more time and attention to something. But I’m guessing if
SOLUTIONS based therapy. Because bladder leakage is common, it often gets confused as normal. We can all point to a drug or feminine hygiene advertisement targeted towards women who leak. While these products and meds may be helpful for immedia
‘IVE ALREADY TRIED PT’ Is something I hear frequently from prospective clients. They’ve put in the work, gone to their appoints, done kegels til the cows come home and suffered thru biofeedback with an internal sensor. And yet, th
KEGELS might not be the answer. . . Often times my clients tell ‘I’ve been doing my kegels but I’m still having x problem.’ . . This happens for a couple reasons. . . Number 1: did anyone actually teach you how to do a kegel
MINDFUL MOVEMENT RETREAT . . On 2/20 we will be taking some time to explore the 5 koshas or layers of our being. . . Physical Energetic Emotional Spiritual Bliss . . This will be a deeply profound pause to explore your layers and take an independent
TOMORROW NIGHT! . The results paint a pretty peaceful picture. . Come see what it’s all about, in the comfort of your own home. . DM for details or use link in bio to sign-up.

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